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Baked Salmon with Dill Yoghurt Sauce

Baked salmon coated in a flavour-packed marinade that creates a golden, aromatic crust as it cooks. Complimented by a dill yoghurt sauce.
  • 35 Mins
  • easy
  • 6–8

Ingredients

Salmon, skinless

Lemon, zested

Baby capers, finely chopped

Olive oil

Paprika

Brown sugar

Garlic powder

Salt

Greek yoghurt

Garlic clove, minced

Dill, finely chopped

Lemon, juiced

Salt

Cracked pepper

Paprika

1

1

2 Tbs

50ml

1 tbsp

2 tbsp

1 tsp

1 tsp

1/2 Cup

1

1 Bunch

1

Pinch

Pinch

Pinch

Method

Make the salmon

  1. Preheat oven to 160°C (fan forced).
  2. Place the salmon on a lined baking tray. Pat dry with a paper towel to help the seasoning adhere.
  3. In a small bowl, combine the olive oil, lemon zest, finely chopped baby capers, paprika, brown sugar, garlic powder, and salt. Mix well to form a thick, aromatic paste.
  4. Spread the paste evenly over the top of the salmon, ensuring an even coating.
  5. Bake in a preheated oven at 160°C for 15-20 minutes, increase the oven temp to 200°C for the final 2 minutes for a beautiful caramelisation. 
  6. Salmon should flake easily with a fork and be just cooked through.
  7. Transfer to a platter, serve with lemon & Dill yoghurt. 

For the sauce

  1. In a bowl, combine the Greek yoghurt, minced garlic, chopped dill, and lemon juice.
  2. Season with a pinch of salt, pepper, and paprika.
  3. Mix well until smooth and evenly combined.

About this recipe

Can I prepare the salmon in advance?

Yes, you can coat the salmon with the marinade a few hours ahead and refrigerate it. Bake just before serving for the best texture and flavour.

Can I use salmon with skin on?

Absolutely. Skin-on salmon works fine—the skin helps keep the fish moist while baking. You can remove the skin after cooking if preferred.

How do I know when the salmon is cooked?

The salmon should flake easily with a fork and be just opaque in the centre. Overcooking can make it dry, so keep an eye on it during the final minutes.

Can I substitute dill in the yoghurt sauce?

Yes, if you don’t have dill, fresh parsley or chives also work well, though the flavour will be slightly different.

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